Goal Setting Software – Reviews Of The Most Popular Programs

February 20, 2010 by  
Filed under Tutorials

A goal setting software can help you to set goals in a more organizedplanned, and more flexible manner. The experience can be very rewarding and fun too. Here are some of the most popular goal setting programs:

#1: GoalPro

GoalPro provides all the necessary tools to maintain an efficient and effective goal-setting routine. It provides you with an innovative system for breaking down your larger goals into smaller, more focused, supporting goals, to even smaller time-scheduled tasks and appointments. You will develop the daily confidence of knowing that by simply performing the day’s scheduled events will, over time, lead to the achievement of your much larger goals.

GoalPro produces many types of reports that are based on your goals. These reports may be viewed on-screen, or printed out for placing in a binder, or taken with you throughout the day.

built-in Success Coach is provided for guiding you through the initial setup of your routine, as well as a Daily Review session used for reviewing your goals on a regular basis.

Motivating images are displayed randomly at key areas within the program, and a new image is emailed to you each week through our well received SuccessFX email publication.

Feature List:

  • Intelligent Goal Break-Down Structure.
    Building your personal Success Tree is easyusing items such as Objectives, Major Goals, Quota Goals, Tasks, Appointments, and more. With GoalPro 6.0 you may break your Objectives, and Major Goals down into a series of Tasks and Appointments. This allows you to focus on performing your scheduled daily events, while remaining confident that your efforts, in some way, lead to the achievement of your goals.
  • Built-In Success Coach.
    The Success Coach provides assistance with setting up your Success Routine in a logical format, provides a daily checklist to guide you through the daily exercises required for the development of effective success habits, as well as assistance with breaking your Objectives and Major Goals down into a series of Tasks and Appointments.
  • Daily Review Feature.
    To help maintain your image of success, the Daily Review feature creates composite reports which are based on your goals. These reports present vital information suitable for daily review. Performing your Daily Review exercises help create effective success habits, and ensures you remainfocused on YOUR success.
  • Multiple Performance Graphs.
    Performance graphs track your progress in many different areas of your success efforts. You may track your Dedication, Motivation, Focus, Efficiency, and much more. Visually, you may determine your strengths and weaknesses.
  • Generate Attractive Goal Reports.
    A variety of goal-based reports may be generated instantly. Reports such as Goal Time Line Report, Achievement Report, Routine Outline Report, Past-Due Report, and many more. Your goal reports may be enhanced by implementing attachments to your individual goals. Attachments such as Images, Sound Clips, Video Clips, and Shorcut Links may be used.
  • Number-Tracking Quota Goals.
    Track an unlimited amount of number-based goals with the GoalPro 6.0 Quota Goal feature. You may use Quota Goals to track: sales, number of units sold, savings account targets, weight loss, number of cold calls performed, credit card balances, or any other number-based goals you require.
  • Implement Success Creeds, Questions, and Stimulants.
    A major challenge you’ll face during the pursuit of personal excellence is the ability to maintain a healthy positive attitude. Success Enhancements encourage a positive attitude, and you may employ their usage in your Success Routine review sessions. GoalPro provides three types of Success Enhancements. They are Success Creeds, Success Questions, and Success Stimulants.
    Success Creeds remind you of the values you will adhere to during your pursuit of success, Success Questions provoke your internal thought to force it to focus on how you may achieve particular goals, and Success Stimulants are any motivational quote or phrase which you would like to include in your routine.
  • Daily Journal, FlashCard Creator, and ScratchPad Features.
    Features such as a Daily Journal for documenting your daily success efforts, a ScratchPad forhandling your brainstorming sessions, and a FlashCard Creator for creating custom, motivating, flash cards of your Success Creeds, Success Questions, and Success Stimulants.
  • Productive Day View and Week View Windows.
    The Day and Week View areas will allow you toproductively manage your scheduled eventswhich lead to your success. You may also, on a daily or weekly basis, export your goal-related scheduled events to your Outlook or Act! file.

Free trial: 15 days free trial available
Price: $89.95
Web Site: GoalPro


#2: Life Aligner PRO

Life Aligner PRO offers the combination of personal development software and e-courses to get yourself organized and achieve success in your personal life, career or business.

Life Aligner Pro is fully customizable so that you can include all of your different roles e.g. Health, Partner, Career, Business etc and assign goals and multiple layers of sub-goals under each.

The interface is extremely simple and you can learn how to use it within a few minutes.

Here are just a few of the features:

  • Learn how you prioritize the different areas of your life and identify opportunities for change.
  • Decide what you would like to achieve using Life Aligner’s effective goal setting system.
  • Review your priorities and monitor the status of your goals to keep yourself on track.
  • Keep a journal to help you reflect on the day or week.

E-Courses cover:

  • Time management
  • Positive thinking
  • Starting your coaching business
  • Creating your life plan
  • Negotiate your salary
  • Manage your stress levels
  • Change your career
  • And more

Free trial: 21 days free trial available
Price: $44.99
Web Site: Life Aligner PRO


#3: Achieve Planner

Achieve Planner is a practical Windows time management software system that helps you get organized, increase your productivity and make better use of your time.

With Achive Planner you can:

  • Get Your Life Organized
    Achieve Planner uses outlines (multi-level lists) to help you organize everything that you need to do. You’ll feel less stress and overwhelm because you’re more organized and you’ve taken control of your time, rather than letting time control you.
  • Use a More Effective To-Do List
    Achieve Planner separates your projects from your tasks. This helps you focus on outcomes and not just actions.
  • Plan Your Weeks & Days For Maximum Productivity
    When you wake up each morning, you’ll KNOW exactly what you need to do that day and you’ll know where and how to get started.
  • Feel More Focused and Productive While You Work
    When you stay focused on what’s most important instead of wasting your time with trivia or the tyranny of the urgent, you’ll get to the end of a busy day feel great about everything that you accomplished and all that you got done!
  • Use Project Templates To Save Time and Effort
    Do you have recurring projects that always have the same set of tasks (like product launches or events)? Would you like to use checklists to help you perform routine tasks consistently? Achieve Planner provides extensive support for Project Templates so you can quickly and easily create new projects based on your templates. You can even adjust task deadlines automatically from your project’s deadline.
  • Automatic Scheduling
    If you provide effort estimates for your tasks, Achieve Planner canautomatically compute the expected start/end dates for your projects and tasks based on your effort estimates, priorities, and weekly schedule project blocks.

Free trial: free trial available
Price: $79,88
Web Site: Achieve Planner


#4: Single Step

Single-step packages this same goal setting process into a single, easy-to-use software application. Single-step starts by asking a series of questions that help you to analyze your unique situation in life.  It then helps you set realistic, meaningful goals based on the answers.

You then have the opportunity to configure daily exercises for each of your goals to help you overcome your own personal challenges via well-understood psychological processes.

These are the same processes used by world-class athletes to improve their performance and reach their own goals.

By tracking your starting point and charting your progress, single-step provides a framework for you to notice changes in yourself over time and become more effective at reaching goals.

Single-step features:

  • Allows you to describe your current life situation.
  • Helps you to identify the areas you would most like to change.
  • Provides structure to assist you in defining and setting your goals.
  • Helps you progress daily towards your goals and track the progress that you are making.
  • Helps you in graph your progress to show quantifiable gains.
  • Allows you to set new goals as old ones are achieved.
  • Helps you motivate yourself, providing daily inspiration as needed to get you past those low moments.
  • Allows you to attach motivational pictures and images to your goals to stimulate you and inspire you to success.
  • Provides exercises to help overcome sub-conscious hurdles & barriers.
  • Provides encouragement as you progress along the path by tracking the feedback of your friends, family, and colleagues.
  • And much, much more!

Free trial: free trial available
Price: $49,95
Web Site: Download free trial!


#5: AffirmWare

AffirmWare, an Australian company founded in 1994, announces the release of it’s new metaphysical, goal setting software program, Sculptor3.

The software is based on an easy to follow 12 Day Plan which, once commenced, will bring positive changes to your life almost immediately. Sculptor3 will take you step by step through your own personalized 12 Day Plan.

Sculptor3 is actually six programs in one and uses a six-dimensional technique that includes:

Affirmations
Visualization
Alpha Brain Wave technology (for creating a relaxed & receptive states)
Subliminal messages
Trigger stimulus tools (for creating an association between your affirmation/visualization and a trigger stimulus)
Response clearing technique (ideal for getting to those hard to find emotional blockages)

Here’s what you get:

  • The Powerful Affirmation Program
    Takes you each step of the way through a personalized 12 Day Plan for Success. You can learn about theory and practice of daily affirmations.
  • A Personal Response Database
    When using the affirmation program you will be asked to type in a response to your affirmation. These responses are saved to the Sculptor Database so you can view these responses at any time. These reinforce your affirmations and help them come true for you!
  • The Amazing Sentence Completion Feature
    Sentence Completion is the art of repeatedly (12 times recommended) answering a single question called a stem, and answering it as many times as you feel comfortable with. This is a powerful technique that helps you get what you want.
  • The Affirming Mission Statement
    This option is for users who would like to create a mission statement and have it replace the default backdrop image used by Sculptor. By having your mission statement as a backdrop, you are constantly being reminded of what is important to you in your life. And by doing this, you’re working some powerful magic on your mind that actually gets you in the mindset to get what you want.
  • Your Own Power Symbol
    Sculptor allows you to select a power symbol displayed on-screen while you are engaged in your affirmation practice. What you want to do with this power symbol is empower your affirmation practice by having a symbol that represent a power source, for you. Most of the symbols represent various religious denominations, though some are neutral. So powerful – you’ve got to see how well this works!
  • Male and Female Library Choices
    The Sculptor package includes separate HIS and HER libraries. Both these libraries come with Illustrations and stories – one for each day of the 12 Day program, plus sample affirmations. This helps you customize the program to your sex … very important!
  • Daily Quotes To Help You Reach Success
    Sculptor displays a selection of powerful Quotes each time you start Sculptor, you can add, delete and modify these quotes.
  • Your Own Associative Trigger Symbol
    Sculptor allows you to select to have a trigger symbol displayed on-screen while you are engaged in your affirmation practice. What you want to do with this trigger symbol is to create an association between the trigger symbol and your affirmation so it automatically increase the power (and effectiveness) of your affirmations!
  • Customizable Set Up Program
    Sculptor includes a Setup Program for defining your affirmation, affirmation speed, colors, symbols, illustrations, fonts, libraries, and much, much more. This makes it easy to start using right away for maximum benefit.
  • Easy To Use Complete Instructions
    User’s Guide & Tutorial which teaches you all you need to know to use the Sculptor Method. The Tutorial is graphical based and outlines all the Sculptor features so you can get the most from it!
  • The Added Dimension Subliminally Messaging Program
    Sculptor uses a powerful Subliminal Messaging feature which displays subliminally on your computer monitor while you practice your affirmations. You have complete control over these messages, you can add, modify, and delete them. You also have control over frequency and duration. These work magically to help you cement your wants!
  • Stunning Brain Wave Player Feature
    Offers a selection of Alpha, Beta, and Theta brain files that can be played while using the Sculptor program. By using the Brain Wave files your mind will become more receptive to your affirmations and visual imagery, increasing the effectiveness instantly!
  • Autopilot Mode
    An automatic mode, useful for situations where you are involved with other tasks, (ideal for effortless subconscious programming).
  • Visual Programing Feature
    Sculptor comes with an extremely valuable “visualization Aid” to assist you in improving your visualization skills. Absolutely MUST if you want true success!

Sculptor3 has been created with the ability to plug into other authors material, through the Add-on Library feature. For instance, if your work includes sales you can dramatically improve your commissions by tailoring Sculptor3 with effective sales and motivational material. If your health is of concern, incorporate Sculptor3 with healing and recovery program’s.

With Sculptor3 you can become your own Life Coach (the fastest growing industry sector in the western world) andimprove your life in weeks – not years.

Free trial: not available
Price: $97.00
Web Site: Affirmware

Personal Goal Setting

February 20, 2010 by  
Filed under Personal Goal Setting

Why Set Goals?

goal setting laws 300x199 Personal Goal Setting“Life’s a long, long journey” so we are told, and most of us would not set off on a journey, even a short one, without some idea of where we wanted to go. Yet many people travel on life’s journey with no sense of direction at all.

They travel the by-ways and highways of life taking side roads, detours, even re-tracing their tracks from time to time, and while they may have exciting experiences on their journey, while they may meet interesting fellow-travellers, learn a great deal and see some pretty scenery, they may also be disappointed when they reach their final destination in life.

On the other hand, those life travellers who do have a clear knowledge of where they want to go, who can point themselves in the right direction, and who know when they want to arrive, travel as the Romans did, in straight lines and with great efficiency.

Most of us have careers to think of, futures to secure, people to provide for, things to do. We need maps! We need direction. We need an itinerary. In other words, we need to set ourselves goals.

Goal setting is a very powerful technique that can yield strong returns in all areas of your life.

Benefits of personal goal setting:

  • Clear and focused direction giving a sense of security and purpose.
  • Maximum use of time.
  • Enthusiasm is high for what you want.
  • Moving steadily towards and achieving the results you really want and ultimate success.
  • Boosted self-esteem, confidence and belief in your ability to make things happen and feel in control.

Research (Damon Burton, 1983) has shown that people who use goal setting effectively:

  • suffer less from stress and anxiety
  • concentrate better
  • show more self-confidence
  • perform better
  • are happier and more satisfied.

Choosing Your Personal Goals

When you are developing your goals, you’ll want to give yourself a peaceful environment so you can brainstorm. And, you do want to brainstorm, which means: you write it ALL down, and you throw out nothing, no matter how ridiculous it sounds. When you try to mix brainstorming and practicality, you always lose the benefit of brainstorming. You’ll have time later to be practical with your list.

To learn rules of writing your goals down click here

Sometime during this brainstorming exercise, you ought to do like Steven Covey recommends and visualize your funeral. What would be said about you if it were held today, and how does that differ from what you really want to be said about you? Did you leave your family with a financial situation that you really want them to have? From my own experience, I mustily sadly suggest that you also visualize the funeral of your dearest loved ones. You may think you are being as good to your family as you can be, but I assure you that you will wish you had done far more for them if you lose one of them.

Dream of everything you want, and have always wanted in every facet of your life.

Consider what you would do if you had no limitations. Consider what you would do, be, have if money and health (for example) were not obstacles for you. Also, think about the people you admire and what it is that they have, do, and are that you want to emulate. Note that you might even want to consider one of these people to be your mentor, to help you think through these areas (at least partly), and to tell you what he/she has found to be effective for them.

One convenient way of creating your list of goals is to fill in the blanks under the following categories:

  • What you want to BE
  • What you want to DO
  • What you want to HAVE
  • What you want to GIVE
  • What you Don’t want to BE, DO, HAVE, and GIVE

Click here to learn how to make your personal goals S.M.A.R.T.

To give a broad coverage of all important areas in your life, try to set goals in all of the following categories:

Financial and Career
Do you enjoy your work? Do you feel you are making a contribution to society? Are you living up to your potential? Have you achieved a satisfactory standard of living? Have you planned for your children’s education? What about your own retirement?

Social and Cultural
Does your circle of friends enrich your life and contribute to your sense of fulfillment and well-being? Is there at least one other person with whom you can discuss important life experiences? Do you have interests outside of your career and family (e.g., sports, theater, outdoor events)?

Spiritual and Ethical
Have you ever articulated specific personal values to yourself? Are you living up to those personal values? Is religion important to you? If so, are you happy with the way you are practicing your religion? If not, have you reconciled your relationship with a higher power or with the universe in general?

Family and Home
Have you realized your dream in terms of your home and family relationships? Be sure to use your own personal standards rather than society’s standards.

Mental and Educational
Did you accomplish the educational goals you set for yourself following high-school graduation? Are you still growing and learning? Do you invest in your continuing education on a regular basis?

Physical and Health
How satisfied are you with your current level of physical health? Are you living up to your own standards in terms of diet and exercise? Are you fit enough to do the things you want to do?

Once you’ve brainstormed your list of goals (which you may want to do over the course of a couple of days or weeks), then you can play Mr./Ms. Practical with the list and weed out the ones that just don’t make sense. One way of thinning out the list is to ask, for each goal, “Why do I want this and what good will it really accomplish?” When you find a goal that doesn’t have a good answer to this question, you’ve found a goal you can toss.

Also, as you go over your list of goals, you ought to think about how to prioritize them. Not all goals are going to be equally important. You can prioritize them by area (Personal, Family, Spiritual, Professional, Financial, so forth), with each area having a Priority 1 and a 2 and … Or, you can prioritize them absolutely, with respect for area, as 1 through 109 (or whatever). I vote for prioritizing by area, since priorities change too much as your life circumstances change. (It’s a lot easier to make minor mods to one or more areas than to have to redo your whole list of priorities based on changes in your circumstances and preferences.)

Be sure to set big goals as well as multiple goals. Big goals force you to reach in and use the potential that is inside of you. Long-range goals help you to overcome short-range failures. They can also help you to change your direction without going back on your decision.

Whether or not they ever reach the goals they have set, people who set big, long-range goals have been found to have higher self-confidence, higher self-esteem, and greater personal motivation. The bottom line is that more than half the rewards and benefits achieved from goal-setting comes from actually taking your first step in that direction, regardless of the consequences.

Develop The Plan

Then, it’s time to buckle down to turn the list into action steps.

Decide which goals are to be long-term goals and which are to be short-term and which fall somewhere in between. Then, starting with your short-term goals, visualize what it will take for you to accomplish the goal. This will help you in breaking the goal down into steps. Of course, you also need to set deadlines for each of these goals (and steps).

If any of your goals address making a change of habit, you should note that many researchers have found that it takes about 21 days to change a habit. You’ll want to factor this into your planning. Also, when changing a habit, you’ll want to find ways to give yourself positive reinforcement for making changes.

There is a very simple five step process that you can go through to set any goal whether personal or professional. To be effective, the goal you choose must include all five of the following steps:

  • Identify your goal by writing it down
  • Set a deadline for the achievement.
  • List the obstacles to overcome in accomplishing your goal.
  • List the skills and knowledge required to reach your goal. What do you need to know?
  • Develop a plan of action to reach your goal.

Staying On Track

Once you have decided your first goal plans, keep the process going by reviewing and updating your to-do list on a daily basis. Some people recommend doing this as the last thing done the day before, others as the first thing done in the morning – this is up to you. Periodically review your other plans, and modify them to reflect your changing priorities.

Constantly Evaluate Your Progress
Having an action plan is not enough. The captain will have to constantly evaluate his progress in order to be sure he is on target. Unforeseen obstacles are sure to arise, such as a hailstorm, or increased southerly winds. As a result, he may have to increase his speed or guide the boat in a more westerly direction. In other words, notice what is working and what is not. If an approach is not working, don’t waste your time with it. Change your approach.

Never Lose Sight of Your Goal
Take the time to review your goals every morning when you get up and every night before you go to bed. This will keep them fresh in your mind. If you think reviewing your goals twice a day is too much to ask, maybe you should reevaluate what it is you want. Ask yourself, “How important is it to me that I attain my goals?”

Don’t Procrastinate

Procrastination is a “silent killer”. Understand that the only way to achieve your goals is to take action! Knowledge means nothing if you don’t apply it. How many people have you come across with an unbelievable amount of education working a mediocre job? The world is full of people who don’t apply their knowledge. On the other hand, chances are you know of people with less educational background who apply everything they learn. These people are usually the ones who are most successful in all areas of their lives.

Do something right now that will help you to achieve your goals. There is no time like the present! Get the ball rolling. Each step you take brings you one step closer to the life you want.

Remember the motto, “The road to Someday, leads to the town of Nowhere”. Someday is today!

Finally, you ought to have your key goals in front of you on a regular basis. You should look at them at least weekly to ensure you are making progress and to see if you need to modify your plans in anyway.

There are various ways of accomplishing this periodic review and planning activity. A simple one is to have a memo set up on your Palm or PocketPC in which you have listed your key goals, so that you can review the memo periodically. Of course, you should also have ToDo items set up for each of these key goals.

Another way of organizing your goals is to use a project planner or a database manager.

Achieving Goals

When you have achieved a goal, take the time to enjoy the satisfaction of having done so. Absorb the implications of the goal achievement, and observe the progress you have made towards other goals. If the goal was a significant one, reward yourself appropriately.

With the experience of having achieved this goal, review the rest of your goal plans:

  • If you achieved the goal too easily, make your next goals harder
  • If the goal took a dispiriting length of time to achieve, make the next goals a little easier
  • If you learned something that would lead you to change other goals, do so
  • If while achieving the goal you noticed a deficit in your skills, decide whether to set goals to fix this.

Failure to meet goals does not matter as long as you learn from it. Feed lessons learned back into your goal-setting program.

Remember too that your goals will change as you mature – adjust them regularly to reflect this growth in your personality. If goals do not hold any attraction any longer, then let them go. Goal-setting is your servant, not your master – it should bring you real pleasure, satisfaction and a sense of achievement.

Free Self-Help E-Books

February 20, 2010 by  
Filed under Free eBooks

Breakthrough Life Tips

from the Rising Star of Self Help

He is one of the most effective personal turnaround experts on the planet. ANNA WHITE talks to Michael Norman about his revolutionary ideas on how to get past life’s problems, deal with challenges, and make your dreams come true. Click here to download…


The Winning Generation

9 special articles to win the game of life including “Master Qualities Of Extraordinary Achievers”, “7 MUST-HAVE Conditions To Goal Setting”, and “The 5 Winning Beliefs To Accomplish Anything In Life”. Click here to download…


Easy Meditation

Tips and techniques for the meditation beginner. Click here to download…


7 Ways To Prevent Yourself Becoming Stressed-Out, Over-Worked, And Run Down

Learn how to turn your self-inflicted stress into energy and enthusiasm. Click here to download…


Retrain Your Brain For a Better Life

The purpose of this report is to introduce you to the world of brainwave entrainment (BWE) and its incredible benefits and effects. Much of what is currently written about brainwave entrainment (especially on the internet) is just plain wrong and after personally analyzing much of what is out there it became apparent to me that there was a need for people to know the truth and not the marketing hype. This report’s intension is to give people a clear look at BWE and its value to us all. Click here to download…


The 30 Second Secret To Blasting Your Energy Levels Through The Roof In The Morning

The title speaks for itself. Click here to download…


WHY Most People Will Never Get What They Want

How a three letter word can change your life forever and force you to succeed. Click here to download…


The 3 Most Powerful Ways to Get Yourself to Achieve ANYTHING

Achieve your goals even despite pressure, deadlines, and procrastination. Click here to download…


The Science Of Getting Rich

There is a Science of getting rich, and it is an exact science, like algebra or arithmetic. There are certain laws which govern the process of acquiring riches; once these laws are learned and obeyed by any man, he will get rich with mathematical certainty. Click here to download…


Expectations Become Reality

Sample chapter from the ebook “How To Become An Expert Persuader” that shows you the mechanism of turning your expectation into reality. Click here to download…


The Keys To Phenomenal Self-Confidence

A comprehensive guide that will help you to boost your self esteem and eliminate self-doubt written by Sasha Xarrian. Click here to download…


Perpetual Wellbeing

4 simple steps to ageless sex-appeal. Click here to download…


Affirmation Course

A guide to affirmations to be all you can. Click here to download…


The Human “D Cell” Report!

How to create instant results and amplify them in any area of your life doing something a six year old girl can do. Click here to download… (opt-in required)

Step 7: Define Your Tasks for Every Mini-Goal

February 20, 2010 by  
Filed under Goal Setting Course

We’re going to make it even easier. We’ll break down every mini-goal into small easy-to-accomplish tasks.

Tasks are usually the simple things you must do to accomplish a mini-goal.

If you’ve set a mini-goal, for example, to have a complete understanding about investing in bonds by June 15th, you will have to accomplish a number of tasks for acquiring that knowledge.

  • Choosing to go to the library and get a book on bonds would be a task.
  • Reading the book for one hour on Monday, Wednesday, and Friday, could be three separate tasks.
  • Visiting the Investors Skills’ website for their bond information would be another task.
  • Calling your buddy who’s had success in the bond market would be a task as well.

All of these tasks must be set with a deadline.

By focusing your mind on the easy-to-accomplish tasks, and completing those tasks, you’ll be making great progress towards your mini-goals without feeling overwhelmed.

Make sure to write down ALL tasks, even those that take only minutes to complete.

Then, when they’re accomplished, check them off.

As more and more tasks are successfully accomplished, and checked off, you’ll find yourself becoming more encouraged, and more confident about your abilities.

And the more tasks you complete on time, the closer you’ll be to success.

Step 6: Break Your Goal Down To Mini-Goals

February 20, 2010 by  
Filed under Goal Setting Course

Now is the time to start planning the route towards your goal!

We’ll start by breaking up your big goal into smaller mini-goals. Most people fail to achieve their goal simply because they don’t break them down into smaller steps. All they can see is this big overwhelming goal they’ve set for themselves and they don’t know where to start working on it!

  • Mini-goals let you track your progress more efficiently
  • Mini-goals are not so overwhelming
  • Mini-goals are easier to achieve
  • Mini-goals let you feel the progress.

Every goal can be broken into mini goals. Mini goals should never be too difficult or too long. You don’t want to be overwhelmed by them.

Ask yourself: “What steps do I need to take to achieve my goal?”

These steps will be your mini-goals.

Step 5: Write Your Goal Down

February 20, 2010 by  
Filed under Goal Setting Course

You’ve probably heard hundreds of times that it is crucial to write your goal down. But do you know why this step is so important?

When you put pen to paper you turn your thoughts into something tangible. You can actually see it, touch it, and even smell it if you want to. Your goal is no longer just a thought! It becomes something, what motivates us and creates a gut feeling inside.

Even the act of using the eye in coordination with the hand holding the pen makes a much stronger impression on our mind as we write out the phrase or expression. Now when we read and re-read that phrase or sentence the impression on the mind becomes deeper and deeper.

There is something semi-magical about writing one’s goals down which makes achieving well-written goals an almost certainty.

Here are the four rules of writing goals down:

Rule #1: Write your goal in the positive.

Work for what you want, not for what you want to leave behind. Part of the reason why we write down and examine our goals is to create a set of instructions for our subconscious mind to carry out. Your subconscious mind is a very efficient tool, it can not determine right from wrong and it does not judge. It’s only function is to carry out its instructions. The more positive instructions you give it, the more positive results you will get.

Rule #2: Write your goals out in complete detail.

Instead of writing “A new home,” write “A 4,000 square foot contemporary with 4 bedrooms and 3 baths and a view of the mountain on 20 acres of land”.

Once again we are giving the subconscious mind a detailed set of instructions to work on. The more information you give it, the more clear the final outcome becomes. The more precise the outcome, the more efficient the subconscious mind can become.

Rule #3: Write in present tense.

Write your goals down in the present tense. This is because the unconscious mind chooses a path of least resistance. If you write, “I will be slim” the unconscious mind does nothing thinking that the will be may be postponed until later.

Write them in present tense, first person, as if they are currently true.

Rule #4: Re-write your goals.

When the words are written and then repeatedly re-written they have maximum impact. So don’t be content with a first draft.

Write down your goal. Then rephrase it, compact it, add motivating adjectives, make it pithy. A week later you may want to adjust it again. Keep on fine-tuning.

Writing your goals down is the first step to make the goals more real. Somehow having things in writing really makes them seem more important to most people. It will also make it easier to make the plans needed to reach your goals if you have something in writing. Putting it in writing breathes life into it making it a force which cannot be easily stopped.

Write your goal down and let’s go to the next step!

Step 4: Set a Deadline for Your Goal

February 20, 2010 by  
Filed under Goal Setting Course

Set a realistic date when you plan to accomplish your goal. Don’t commit to “as soon as possible”! If you don’t have a specific deadline for your goal, you won’t have a sense of urgency and you’ll start to put things off. What’s the hurry, if you don’t have a deadline?

Remember that the deadline must be realistic. We all tend to underestimate time it will take us to accomplish tasks. Keep in mind that unplanned obscacles may occur and slow you down.

Most people who have trouble keeping a deadline do so because they haven’t planned ahead very well. Often times, the calendar is full and they don’t realize it because they haven’t recorded everything on their calendar, or because they simply don’t know how to plan ahead.

Choose a date that is at the same time motivating and realistic. Don’t put too much pressure on yourself.

After you set a deadline it’s time to go to the next step!

Step 3: Develop a Strong Belief That You Can Achieve Your Goal

February 20, 2010 by  
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Filling one’s mind with positive thoughts and encouraging beliefs can empower one to become far more successful than one actually is. Even if that person cannot fully unleash their full personal potential, he or she will actually see and feel himself or herself move up rung-after-rung on the ladder of success!

Using positive thinking to improve your life can be….just that…life-changing. It’s when you admit thoughts, words, images that are conducive towards your growth and use it for the betterment of your life, you’re using positive thinking. Positive thinking can be done using mere thoughts, eliminating negative ones, using words and phrases or quotes; or some people use positive affirmations and visualization to help improve their lives. It all depends on what works best on that person and with positive thinking, no two persons respond the same way to the same method. Everyone is different.

An open and positive mind is not only open to ideas on how to improve his or her life, he or she is actually using the mind to control his or her decision so that he or she can achieve better results in life. A positive mind anticipates happiness, joy, health and success. When the mind anticipates these things, that person will make decisions based on these expectations.

If you don’t believe you can reach a goal you won’t.

If there is any doubt in your mind that you can achieve something, you don’t give it your all. In fact, you may very well just set it aside. In order to fully achieve anything, you must believe it is possible at a cellular level.

If you believe that you can be successful, that you’ll enjoy being successful, then you will be successful.

Do you really believe you can achieve your goal? If yes, go the next step!

Step 2: Intensify your Desire to Achieve your Goal

February 20, 2010 by  
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Have you ever failed to achieve your goals?

Do you know the single most important reason why you couldn’t reach it?

The answer is simple: Because we did not have a strong enough desire.

Some may argue with that. “But I did have a strong desire and still I didn’t get there.”

Sorry, but if you didn’t reach your goal your desire was still not strong enough.

So what is the intense desire, passion?

It’s what keeps people working all hours, up early, late to bed. The desire dominates conversation, thinking, actions.

Take a moment to think about the goal you’ve set for yourself.

How committed are you to achieving this goal?

Under what conditions would you give up?

What if you wanted them so badly that you knew with absolute certainty that you would absolutely, positively never ever give up?

Make sure your desire is strong enough and let’s go to the next step!

Step 1: Choose a Goal

February 20, 2010 by  
Filed under Goal Setting Course

Goal setting is a process whereby you decide what you want to achieve and set up a plan to do it. Some people say that goal setting is just a matter of sitting down and deciding what to do with their lives but we beg to differ. There is more to goal setting than meets the eye.

If you fully intend to achieve your goals, you should perceive goal setting as anextremely powerful process of personal planning. Goal setting should not be taken lightly because your journey to success depends completely on the goal setting process. Your personal goals and achievements should be based on what you want out of your life, your interest, your capabilities, and the time and money you are willing to invest into achieving your goals.

The very first step of goal setting is to, first, determine what you want at the end of the journey. That is your ultimate destination. Ask yourself…in this lifetime, what do you want to achieve? Really want to achieve? This desire will help you outline your goals in life and lend a helping hand in the goal setting process. Goal setting should touch on areas regarding artistic, attitude (personality), career, education, family, financial (most popular), physical, pleasure, health…etc.

Suffice to say here that when you’re thinking about your goals, think about no one else except for yourself. What do you feel deep inside your heart? What are your dreams? Your secrets…what are they? Forget about your parents, sisters, brothers, relatives, friends and associates. They should have nothing to do with your personal goals. Therefore, they should not influence your decision even in the smallest way.
You should start with one goal and stay focused on this goal at least for 30 days. If after 30 days you feel you’re doing well and getting closer to the desired outcome you can start with the second goal.

The simple rule is: Don’t set a lot of goals at the same time. You won’t achieve any. The key to goal setting is staying focused. And it is impossible to focus at many goals at the same time.

Start with the most important one. Have you chosen one? Then let’s proceed to the second step!