Category: Self Esteem

The first time you meet someone it can be scary. What if she doesn’t like me? What if I don’t know what to say? What if he is smarter/funnier/richer …

How many times have you come across someone who doesn’t believe in themselves or can’t see how much potential they have? We can all be in denial of our …

If you suffer from a fear of public speaking (glossophobia) or public speaking anxiety, you may ?nd yourself participating less in team meetings or keeping quiet during brainstorming sessions. …

We enter the world as babies bursting with confidence, happy, and totally free to be ourselves. The world is our oyster; we’re eager to explore and life is one …

Comparing ourselves to others is a complex process and can lead to very different outcomes. The consequences of which vary greatly depending on how and why we choose to …

  Although belly fat and self-esteem are two totally different terms there is a direct connection between them. It is proven that people who have belly fats or are …

Do you avoid looking in the mirror? Are you critical of the shape of your body? Do you feel that you can’t measure up to our society’s image of …