With New Year’s just around the corner, it’s time to start working on those resolutions. You know – your New Year’s resolutions that you’ll do for about three weeks …
Often when we resolve to do something or achieve a goal, we are naturally prone to telling our family and friends about it. There is, however, much evidence which …
Goals should be SMART – Specific, Measurable, Attainable, Realistic, Time-Oriented or Time-Sensitive. They have definite tangible outcomes. What are goals? Goals are visions, outcomes, objectives or expectations. There are …
Most times you find yourself in situations where you have to choose weather to pursue a goal or back off; you have tried other ways to achieve the goal …
Short- term goals can be reached in days or weeks. Long-term goals usually take months or years. But there is a third type of goal setting called enabling goals. …
If you know where you’re going then there’s a chance that with the right conditions you can get there. It doesn’t matter how intelligent, how dedicated, how inspired you …
1. Notice Quickly. The sooner you notice that you’re off course, the easier and faster it is to make a correction. This can be done by being super clear …
In January, gyms and fitness centers were filled to the brim with eager “resoulutioners” ready to get started on a new year of being physically fit. Now, in March, …