An Advanced Solution to Managing Your Fears
The first time you meet someone it can be scary. What if she doesn’t like me? What if I don’t know what to say? What if he is smarter/funnier/richer …
Tag: Self Esteem
Are You in Denial of Your Potential? 5 Steps to Become the Person You Are Meant to Be
How many times have you come across someone who doesn’t believe in themselves or can’t see how much potential they have? We can all be in denial of our …
6 Ways Exercise Can Improve Your Self Confidence
Learning to improve your self-confidence can help you to meet your goals and to find the success that you want in life. Having confidence helps you to take on …
Speaking Up: Confidence in the Workplace
If you suffer from a fear of public speaking (glossophobia) or public speaking anxiety, you may ?nd yourself participating less in team meetings or keeping quiet during brainstorming sessions. …
The Art of Staying True to Yourself
We enter the world as babies bursting with confidence, happy, and totally free to be ourselves. The world is our oyster; we’re eager to explore and life is one …
3 Psychological Factors that Steal Your Self-Esteem
Has anyone ever told you that you do not value or appreciate yourself enough? That you are too competent for your current position? Or that you were too good …
How to Stop Comparing Yourself to Others and Boost your Self Esteem
Comparing ourselves to others is a complex process and can lead to very different outcomes. The consequences of which vary greatly depending on how and why we choose to …
Children Who Wear Glasses: 5 Tips for Positive Self-Esteem
All children have an innate desire to fit in with everyone around them. While parents can see and appreciate their child’s uniqueness and individualism, children may not have positive …
Body Image… Body Image
Do you avoid looking in the mirror? Are you critical of the shape of your body? Do you feel that you can’t measure up to our society’s image of …
The Five Steps to Changing Your Personal Image
Let’s face it: people are superficial beings. While we like to think of ourselves as an evolved species, we’re still judging people based on appearances. I could go on …